Is vitamin D a factor in fatigue and burnout?💙
In this video I set out everything you need to know about vitamin D and why you might want to consider it if you are worried about fatigue or burnout. 💙
It includes why we need it, how it is made in your body and why you don’t get enough over winter in the UK. 💙
To help you I explain about supplementation, what is recommended and how you can get your vitamin D blood levels tested.💙
If you want to know more please click the link in my bio or visit my website to read my blog on Vitamin D.💙
