Powerful Immune-Boosting C Vitamin Supplement (US only):
With any health concerns, always seek advice from your physician.
We all know that our body is made up of various macro and micronutrients. Each one has its own role to play. The macronutrients like protein, carbohydrates, and fats help in building muscles, tissues, and bones apart from giving strength and energy to our body for our daily activities. They are also useful for helping us during our workouts and exercises apart from helping us to keep our skin, brain, and other vital organs working in the best of condition.
On the other hand, we also need to understand the important role of micronutrients in the normal functioning of the body and also helping to keep the body in good health. These micronutrients are broadly classified as vitamins and minerals. While minerals like calcium help in building bones, teeth, muscles, and tissues, vitamins also have a lot of vital and important roles to play. They help in improving the immunity levels of the body and they also come in very handy for optimum absorption of the macronutrients that we consume every day.
The major micronutrients are calcium, chromium, cobalt, copper, iron, manganese, zinc, selenium, and a few others. On the other hand, when it comes to vitamins there are quite a few of them and the major ones are Vitamin A, Vitamin B complex, Vitamin C, Vitamin D, Vitamin E, and Vitamin K. There are also carotenoids that are not classified as essential micronutrients but they also have some important role to play.
In this video, we will be looking at Vitamin C and try to learn more about this vital and important micronutrient. We will be spending some time understanding the importance and basic characteristics of Vitamin C. We will then look at the possible impact of vitamin C deficiency and how to overcome it.
This powerful C vitamin immune booster can help with C vitamin deficiency.
It is quite obvious that we will not be able to overcome vitamin C deficiency unless we know the symptoms associated with it. There is no denying the fact that Vitamin C is one of the most important micronutrients in our body and therefore we should do all it takes to ensure that we get the recommended daily allowance without fail.
The best thing about Vitamin C is that you can get it from different sources. It is very beneficial for the entire body and it also protects you from different heart diseases. If you want to get the maximum benefits of Vitamin C, then you should consume it daily. It won’t only boost your immune system but it can also help you get clear and healthy skin. Being a water-soluble nutrient, Vitamin C can also help people who have high blood pressure.
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All stock footage in this video from Storyblocks.com
Stock images are from Shutterstock.com
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