Detoxing smoothie recipe
1 medium beet with the leafy green top
1 whole lemon with skin
1 cup of Dandelion
1 cup of watercress
1 “ size of Ginger
1 apple
1 1 /2 cup of coconut water( pure water optional)
1 teaspoon of Amla powder( high in vitamin c)
Optional
Half cup of walnuts
Dash of cinnamon
Blend ingredients
Organic ingredients are best. Keep in mind that beets are one of the gmo vegetables on the market, so this MUST be organic
Feed beneficial bacteria that GMOs killed)
Kill fungi that inhabits unhealthy gut)
