Scientists from Israel makes a compelling case that Vitamin D should be a major part of the conversation when it comes to respiratory infections.
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Link to study: https://bit.ly/33J3Mc8
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—————————————–Show Notes————————————–
0:00 Intro
0:25 Most convincing study to date
4:25 Strange trend in science
5:11 Vitamin D and your immune system
5:38 Various studies show it’s protective
5:45 Vitamin D lowers background inflammation
7:00 Vitamin D receptor and NFKB, TNF-alpha and IL-6
8:31 Sunscreen is being recommended often, worsening deficiency
9:35 People over 60 need to consider vitamin D supplementation
9:50 WATCH: This table tells the story!!
11:30 Majority of patients with mild disease had sufficient Vitamin D3 levels
12:41 Super-majority of critically ill patients were deficient in vitamin D
13:07 Pre-infection levels of Vitamin D were assessed in this stuy
