Hypothyroid, Winter Blues, Fake B Vitamins, Toxic Teas | Dr. Janine
Hypothyroid, Winter Blues, Fake B Vitamins, Toxic Teas | Dr. Janine
Join Dr. Janine live as she uncovers some of the most important health topics to help you stay informed and energized this season. In this show, she breaks down how to spot fake or low-quality B vitamins, what to look for in supplements and lifestyle tips for hypothyroidism, and practical ways to beat the winter blues naturally.
Dr. Janine also explores hidden toxins that may be lurking in some teas and shares smart eating tips for colder temperatures to help support metabolism, mood, and overall wellness.
Tune in to learn simple, natural strategies you can start using right away to support your health all winter long.
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Links to supplements mentioned in this episode
Vitamin B Complex – Vitatree Vitamin B12: https://www.vitatree.com/products/vitamin-b12
Vitamin D3 – Vitatree Vitamin D3 Chewable: https://www.vitatree.com/products/vitamin-d3-chewable
Iodine, Forskohlii, L-tyroside, Ashwagandha, Selenium – Vitatree Thyroid Support: https://www.vitatree.com/products/thyroid-support
Links to websites mentioned in this episode
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