#Nutrition #Fitness #Coronavirus #Immunity
We held an Instagram LIVE session with Nutrition expert and Fitness instructor – Dr Nikita Suresh.
This session not only gave us some useful insights but also tackled various myths surrounding fad diets, nutrition and Veganism.
With the deadly coronavirus sweeping across continents and affecting many millions, health authorities, experts, researchers around the world are racing to invent ways to contain the further spread of the virus. Considering the unique history of the coronavirus, it is still believed that our food choices may hold critical importance, as the world population increases to record levels in the next few years.
As suggested by Dr Nikita, one of the best ways to boost our immunity is by loading up a lot of Vitamin C. Incase you are looking for ways to load up yourself with extra antioxidants and vitamins, here’s a product by Fast & Up .
Available here –
Please comment below with any doubts that you might have and we will try our best to get the answers to you.
Watch the full video here!
[Session powered by Fast&Up]
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