Join our panel of experts, Lizette Botha, Hans Logtenberg, Laska van der Let and Boomer Anderson as we discuss ways you can improve your immunity and strengthen your body to help you better adapt to changing environments and circumstances at all times!
We discuss lifestyle changes, supplementation (Vitamin C, Vitamin D, Zinc and Omega 3) as well as the impact the environment has on your body and how to change that!
