In this video, I have a short 7 minute abs workout for you to do along with me. As you will see and feel, an ab workout does not have to belong to be effective. As a matter of fact,…
Series 4 Total Abs Workout|Abs|Sixpack|Breathing|Posture|Men N Women IN The Series 4 Totally Abs Workout V Crunch Variation V Crunch Push Through Russian Twist Oblique Crunch Plank Side Plank The only channel which includes all fitness form Don’t To Forget Like,Share…
Men’s Physique Training Programme: jbf.dpdcart.com Upper Lower Training Programme: jbf.dpdcart.com ———————————————————————————————————- Companies I work with: ►Supplements: www.insightsupps.com Discount code ‘Josh10’ ►Private Blood Testing I Use: www.medichecks.com Disocount code: Joshbridgman ———————————————————————————— Where you can find me: ►Podcast/Itunes: Bridging The Gap ►Instagram:…
Series 2 Totally Abs Workout|Abs|Sixpack|Breathing|Posture|Men N Women IN The Series 2 Totally Abs Workout For Upper,Lower and Obliques there will be two variations each Upper: Upper crunches and Toe reaches Lower: Leg Raises and Reverse Crunches Obliques: Cycle Crunches and…