Did you know that certain vitamins could be working against your sleep if taken before bed? These supplements might seem harmless but could actually disrupt your rest and impact your overall health in unexpected ways. Tune in to find out…
Taking your Vitamin D correctly can make a tremendous difference with your health. Vitamin D promotes healthy bones and teeth, supports the immune system, brain, and nervous system. It helps regulate insulin levels and supports diabetic management. Vitamin D supports…
How Vitamin D Deficiency Can Affect Your Health and How to Prevent It Description: Vitamin D deficiency is a common condition that can have serious consequences for your bones, muscles, and overall health. In this video, I will explain what…
There are certain vitamins we should never take before we go to bed. I will explain the reasons why we shouldn’t be taking them. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this…
Looking for a delicious and nutritious fruit to add to your diet? Look no further than pears! Pears are a versatile fruit that offer a range of health benefits that you won’t want to miss. In this video, we’ll explore…
Taking your Vitamin D correctly can make a tremendous difference with your health. Vitamin D promotes healthy bones and teeth, supports the immune system, brain, and nervous system. It helps regulate insulin levels and supports diabetic management. Vitamin D supports…
