Say goodbye to sciatic nerve pain by addressing 3 nutrient deficiencies and incorporating 2 simple sciatica exercises. 0:00 Introduction: 3 nutrient deficiencies behind sciatica 0:39 The sciatic nerve 1:30 Surgery for sciatic nerve pain 2:19 Sciatic pain and vitamin D…
Don’t make these 11 common mistakes with your supplements! Find out how to maximize your results from supplements by using them correctly. Check out my interview with Dr. Bruce Hollis: ▶️ https://youtu.be/QAQ7r6jLEww 0:00 Introduction: 11 common mistakes with supplements 0:28…
Check out this fascinating interview with Professor Bruce Hollis, a pioneer in vitamin D research and an expert on vitamin D deficiency. DATA: https://www.townsendletter.com/e-letter-30-vital-vitamin-d-trial-poorly-designed-study/ 0:00 Welcome, Professor Bruce Hollis! 0:53 The 2 systems in the body that use vitamin D…
Is vitamin D toxicity a complete myth? I think so—here’s why. DATA: https://www.amazon.com/dp/B07ZBP8QZZ https://www.amazon.com/dp/1701336502 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3408996/ https://pubmed.ncbi.nlm.nih.gov/17145139/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8058406/ 0:00 Introduction: What causes vitamin D toxicity? 0:47 Vitamin D toxicity symptoms 2:23 Vitamin D toxicity explained 3:48 Vitamin D dosage 6:37 Tips…
Discover the best natural and effective remedy for arthritis. This one surprised me! 0:00 Introduction: The best natural remedy for arthritis 0:35 What is arthritis? 0:40 Side effects of NSAIDs and steroids 1:02 How this remedy works 1:40 Signs of…
Check out these natural remedies to eliminate both bacterial and viral infection symptoms in no time! The 2-Minute Sore Throat Solution: ▶️ https://youtu.be/PFXMbBNCq90 0:00 Introduction: What is the fastest way to overcome an infection? 0:12 Viral infection versus bacterial infection…
