🦶We review the best osteoporosis supplements, treatments, home remedies including vitamin D, magnesium, omega 3 fatty acids, strength training, best medications, osteoporosis tests, calcium and more!🦶 Chapters: 0:00 – Introduction to Osteoporosis 0:19 – What is Osteoporosis? 0:47 – Statistics…
Ever wondered how to shield yourself during flu season? Discover the Holy Trinity of immunity! 🛡️ Dr. Brown shares your best allies in fighting off viruses right where it counts – inside the cell. But there’s a secret to making…
It’s the most wonderful time of the year! That is, until disaster strikes 🤒 You know the drill – the coughing, sneezing, sniffling that comes with the winter holiday season. Protect yourself and the people you love this year with…
Have #allergies? Here’s how following an #alkalinediet may help! Allergies at their core link to weak digestion, an overburdened immune system, and inflammation in the body. Diets high in #antioxidants (like the alkaline diet) protect cells from #inflammation, therefore decreasing…
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How can you make your #nutrient #supplements more effective? It’s a valid question! Supplements can be expensive, and you want to make sure what you’re putting in your body is the most #bioavailable form 🌱 Find Dr. Brown’s recommended nutrients…
