To learn more click the link Gut Health in the bio! Questions call 301.857.9917 Probiotics are live bacteria and yeasts that have beneficial effects on your body. They help fight off the less friendly types and boost your immunity against…
Discover the amazing benefits of Greek yogurt in this quick YouTube Short! Learn how this delicious and versatile superfood can improve your gut health, strengthen your immune system, and enhance your overall well-being. It’s time to make Greek yogurt a…
My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan,…