Did you know that certain vitamins could be working against your sleep if taken before bed? These supplements might seem harmless but could actually disrupt your rest and impact your overall health in unexpected ways. Tune in to find out…
Did you know that certain vitamins could be working against your sleep if taken before bed? These supplements might seem harmless but could actually disrupt your rest and impact your overall health in unexpected ways. Tune in to find out…
Greetings! Let us talk about some crucial topics associated with nutrition and biochemistry. We will keep things simple and begin with vitamin D. Vitamin D is a sunshine vitamin that strengthens our immune system and performs numerous other metabolic tasks.…
Combining Vitamin C and Zinc is proven to shorten the duration of bacteria and viruses. This will super-charge your immune system and keep you healthier. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share…