Here’s what I take on a daily basis as a pharmacist. Fe A B6 B12 C E Magnesium manganese folate selenium zinc lonicera forsythia schizonepta ginger root Chinese voters isatis echinacea beetroot l-glutamine l-lydine sometimes I add omega 369 What…
Y’all you might be taking your vitamins and supplements all wrong! I break down exactly how you should be taking your vitamins and supplements in this video- make sure to watch to the end and let me know what you…
Vitamins and minerals play an essential role in helping the body function optimally. Whether the body needs to fight infections, regulate hormone levels, heal some wounds or make the bones strong, it needs ample amounts of the right vitamins to…
Is your energy lagging? Brain feeling foggy? Maybe it’s not just “adulting” – it could be a B12 deficiency! In this video, we’ll dive deep into the world of Vitamin B12, exploring its vital role in your health, how to…
#vitamind, #benefits, #health, #wellness Vitamin D: The Sunshine Vitamin You Need” (#vitamind, #sunshinevitamin, #health, #wellness) “7 Surprising Benefits of Vitamin D” (#vitamind, #benefits, #health, #wellness) “How to Get Enough Vitamin D Naturally” (#vitamind, #natural, #health, #wellness) “The Dangers of Vitamin…
Signs Your Body Needs More Nutrients #shorts Dr. Janine shares signs your body needs more nutrients. She talks about how salt cravings could indicate you are low in sodium. Low back pain can mean a vitamin D deficiency. Does your…
