Here’s what I take on a daily basis as a pharmacist.
Fe
A
B6
B12
C
E
Magnesium
manganese
folate
selenium
zinc
lonicera
forsythia
schizonepta
ginger root
Chinese voters
isatis
echinacea
beetroot
l-glutamine
l-lydine
sometimes I add omega 369
What are you taking?!
Contact Pharmers:
010 222 0118
info@pharmers.co.za
mtm@pharmers.co.za
