Vitamin D is essential for our overall health, but do you know exactly what it does for your body? In this video, we’ll dive into the benefits of vitamin D and why you should make sure to get enough of…
Come in from the cold and boost your wellness this winter! Vitamin C and D, a mug of Reishi mushroom hot chocolate, and an effervescent dose of matcha may just be the remedy you need. Keep that inner fire stoked,…
Should you use a Sperti vitamin D lamp during the winter? Is this safe? Video with Jim Stephenson Jr – • Put down the Vitamin D supplements – … Sperti Vitamin D lamp (code carnivoreyogi10 for 10% off) – https://www.sperti.com/?ref=3397…