Did you know that certain vitamins could be working against your sleep if taken before bed? These supplements might seem harmless but could actually disrupt your rest and impact your overall health in unexpected ways. Tune in to find out…
Taking your Vitamin D correctly can make a tremendous difference with your health. Vitamin D promotes healthy bones and teeth, supports the immune system, brain, and nervous system. It helps regulate insulin levels and supports diabetic management. Vitamin D supports…
There are certain vitamins we should never take before we go to bed. I will explain the reasons why we shouldn’t be taking them. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this…
Taking your Vitamin D correctly can make a tremendous difference with your health. Vitamin D promotes healthy bones and teeth, supports the immune system, brain, and nervous system. It helps regulate insulin levels and supports diabetic management. Vitamin D supports…
A healthy immune system reduces your chance of viral infection, bacterial infection, and flu. With this natural powerful elixir you will kick-start your immune system to keep your body strong and healthy. Please subscribe so you and your family can…
Being deficient in vitamin D can lead to a host of sleep issues, including sleep disruption, insomnia, sleep apnea and overall poor sleep quality. A deficiency in Vitamin D has been associated with many changes in sleep such as fewer…
