Dive into the world of essential supplements with me as I share insights beyond my viral video on the seven worst supplements – this time, it’s all about the seven crucial supplements that I personally take every day. ———————————————————————— Order…
I’m sure you ALL take at least a supplement or two a day – but how do you know these really work? Surprisingly enough there are a TON of supplements that you may be wasting your money on. That’s why…
Vitamin D is essential for a long life. In fact, 4 out of the 5 Blue Zones receive optimal vitamin D through sun exposure year-round. So, Dr. Gundry is here to share how YOU can optimize your absorption of Vitamin…
In this episode, I interview Dr. Denise Ritter Bernardini about Breathwork, Biohacking, Intermittent Fasting, and The Best Supplements for Health. Dr. Denise Ritter Bernardini has taught voice for over 20 years. She holds degrees in Vocal Pedagogy and Vocal Performance…
Ben Greenfield, host of the Ben Greenfield Fitness podcast and New York Times bestselling author, joins Dr. Gundry to talk about the dangers of the keto diet and how to do it SAFELY. They also discuss veganism, the carnivore diet,…
Mark Manson, mega bestselling author of The Subtle Art of Not Giving a F*ck, joins Dr. Gundry to talk about the importance of being (and staying) hopeful — even if it seems like EVERYTHING is falling apart. They also discuss…
