Out of all of the proposed benefits from taking vitamin K2, there’s one that has the strongest evidence and is the reason why I personally take 90mcg of vitamin K2. But a tantalizing new study published in the Journal of…

🦶Vitamin K2, also known as menaquinone, is a fat-soluble vitamin that offers several health benefits. Here’s some information about the benefits, food sources, dosage, and potential side effects of vitamin K2 + Vitamin D3🦶 Related Videos: Vitamin D3 & Vitamin…

🦶42% Vitamin D Deficiency, 15%–20% is Magnesium deficiency in the USA, and too much or too little calcium? How does Vitamin K2 interact with all of these?🦶 Chapters: 0:00 Vitamin k2 benefits 0:19 What does vitamin K do? 0:58 What…

Today I want to share with you the second half my talk on Vitamin K2. I go into detail it’s amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope…

Vitamin K2 for anti aging has made a lot of headlines, but what does the research actually show? Vitamin K in medicine is used to help clotting, so how can Vitamin K2 be good for your heart & artery health?…