Age-Related Macular Degeneration Sufferers-7 Vitamins To Reduce Vision Loss
What’s the one thing we all have in common?
We all age. And reap the benefits of gaining more experience and becoming more wise. But aging also comes with a long list of effects that range from being merely inconvenient to being life altering. We start to experience those dreaded “senior moments” of aches and pains, hearing and memory loss. One of the areas that begins to deteriorate as we grow older is our eyes. If you are over the age of 40, you’ve probably experienced some kind of vision problem, whether it’s near-sightedness, far-sightedness, “tired” eyes, watery eyes or dry eyes. Many of these problems can be controlled with lenses or medication.
While the kinds of eye issues above are annoying and sometimes inconvenient, what concerns us more are those vision problems that are linked to blindness. For many of us, the idea of going blind is one of the most fearful things about aging. Not only does blindness mean we can’t see our loved ones, read a book, or watch television, it also diminishes our independence. People who are blind can’t drive or do everyday chores and have difficulty doing self-care tasks such as getting dressed, grooming themselves or making a meal. The thought of going blind can be terrifying.
Age related macular degeneration (ARMD) can deplete vision up to 90 percent, and is one of the more prevalent causes of age related blindness.
0:00-Age-Related Macular Degeneration Sufferers-7 Vitamins To Reduce Vision Loss
3:59-#1-Vitamin C
4:03-#2-Vitamin E
4:07-#3-Beta-carotene
4:11-#4-Zinc
4:14-#5-Copper
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-Vitamin C-
Amazon Elements Vitamin C 1000mg, Supports Healthy Immune System, Vegan, 300 Tablets, 10 month supply
-Vitamin E-
Nature Made Vitamin E 180 mg, 400 IU dl-Alpha Softgels, 300 Count Value Size for Antioxidant Support
-Beta-carotene-
Beta Carotene for Immune and Eye Health by Puritan’s Pride to Support a Healthy Immune System 100 Softgels
-Zinc-
Zinc 50mg Supplement 120 Vegetarian Capsules, Zinc Highly Absorbable Supplements for Immune Support System, Gluten Free Zinc Supplement
-Copper-
Pure Encapsulations Copper (Glycinate) | Iron Absorption Supplement for Red Blood Cell Formation* | 60 Capsules
Resources:
You The Owner’s Manual, Michael F. Roizen M.D.; Mehmet C. OZ, M.D.
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