Benefits of Gond ka Laddu :
– Your immune system is strengthened, specially for new mothers.
– These laddus have high protein, iron, and calcium,
– They help improve your eyesight
– Gond contains anti-aging properties
– This is great health booster for nursing mothers
– Regular consumption of gond helps strengthen bones, spine & teeth
Consume:
– Maximum 1 laddu a day should be consumed over eating may result in indigestion.
Ingredients:
-Desi ghee
-Gond (Edible gum)
-Desi ghee
-Phool makhanay
-Desi ghee
-Kaju (Cashew nuts) roughly chopped
-Badam (Almonds) roughly chopped
-Akhrot (Walnuts) roughly chopped
-Char maghaz (Melon seeds) 2
-Pista (Pistachios) roughly chopped
-Desi ghee
-Desi ghee
-Khopra (Desiccated coconut)
-Desi ghee ½ Cup or as required
-Lal atta (Whole wheat flour)
-Desi ghee
-Gur (Jaggery)
-Pani (Water) ½ Cup or as required
Directions:
-In wok add desi ghee and let it melt.
-Add edible gum and fry on low flame until it puffs up. Keep stirring in between & take out in a bowl.
-Add desi ghee and let it melt. Add lotus seeds and fry for 2-3 minutes. Take out then crushed coarsely & set aside.
-In wok add desi ghee and let it melt. Add cashew nuts, almonds, walnuts, melon seeds and mix well.
-Add pistachios and fry for 1-2 minutes. Take out in a bowl.
-Add desi ghee and let it melt. Add raisins and fry for a minute & take out in a bowl.
-In the same wok add desiccated coconut and fry for 1-2 minutes & take out in a bowl.
-In wok add desi ghee and let it melt. Add whole wheat flour and cook for 2-3 minutes & mix continuously.
-Gradually add desi ghee and cook until its changes color (light brown). Mix continuously.
-Add cardamom powder, nutmeg powder. Mix well & take out in a bowl then mix well.
-In wok add jaggery, water and cook until it melts. Mix continuously and let it cool.
-Add melted jaggery and mix until well combined.
-Take a mixture (50g) and makes laddu of equal sizes (makes 31-32 approx.).
-Can be stored in an airtight jar for up to 6 months.
Music: www.bensound.com
