AVOID Taking These Vitamin Supplements BEFORE Bedtime | Dr. Janine
In this video, Dr. Janine explains why you should avoid taking certain vitamin supplements before bedtime. Learn how to maximize the benefits of your vitamins and improve your overall nutrition.
Links to supplements mentioned in this video.
Vitamin D3 – Vitatree Vitamin D3 Chewable:
Vitamin B12 – Vitatree Vitamin B12:
Video Chapters
00:00 – Intro
00:10 – Vitamin D3
00:38 – Vitamin B12
00:59 – Melatonin
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