Reason for Usual Headaches…

1. Dehydration
2. Vitamin D deficiency
3. Constipation
4. Stress and anxiety
5. Overexposure of gadget
6. Excess of tea/coffee
7. Acidity
8. Lack of sleep

so don’t pop-up pills like paracetamol and get side effects. Don’t damage your liver.

So Stay tuned for more information on headaches.

@Shivamwellness

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