There are certain vitamins we should never take before we go to bed. I will explain the reasons why we shouldn’t be taking them. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this…
Greetings! Let us talk about some crucial topics associated with nutrition and biochemistry. We will keep things simple and begin with vitamin D. Vitamin D is a sunshine vitamin that strengthens our immune system and performs numerous other metabolic tasks.…
There are certain vitamins we should never take before we go to bed. I will explain the reasons why we shouldn’t be taking them. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this…
Combining Vitamin C and Zinc is proven to shorten the duration of bacteria and viruses. This will super-charge your immune system and keep you healthier. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share…
Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Please subscribe so you and your family can stay healthy and happy.…
Being deficient in vitamin D can lead to a host of sleep issues, including sleep disruption, insomnia, sleep apnea and overall poor sleep quality. A deficiency in Vitamin D has been associated with many changes in sleep such as fewer…
