Immune boost winter Tea 🤍
This recipe is packed with Vitamin C to boost your immunity, ginger and mint to aid digestion, and antioxidants from cranberries to keep you healthy during winter. Plus, the candied citrus peels and syrup are a delicious way to reduce waste!
Ingredients:
2 oranges, chopped
2 lemons, chopped
2 clementines (or mandarins), chopped
150 g fresh ginger, chopped
150 g fresh cranberries (or sea buckthorn)
2 cups fresh mint leaves
Instructions:
1. Blend all the ingredients until smooth.
2. Pour the mixture into ice trays and freeze.
3. To serve, drop a frozen cube into a cup and add hot water. Stir and enjoy!
Candied Citrus Peels & Syrup:
Save the citrus peels, place them in a jar, and cover with sugar.
Let it sit for a week until the sugar turns into a syrup and the peels become candied.
Use the syrup to sweeten tea or desserts, and snack on the candied peels!
This winter tea is not only cozy and delicious but also full of health benefits! 🤍
#wintertea #immuneboost
