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Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. Studies have shown that eating protein can also help you lose weight and belly fat while increasing your muscle…
Immunity and Immune System | Diet and Nutrition for Immunity | Immune Defense | Healthy Diet Plan | Metabolism | how to increase immunity power, immunity boosting foods, In biology, immunity is the capability of multicellular organisms to resist harmful…