In this solo episode, I’m taking an in-depth look at magnesium – a critical yet frequently underestimated mineral in our health. Magnesium stands tall among vital nutrients for its significant role in multiple aspects of human physiology. During this podcast,…

Supplements for Healthy & beautiful skin|Health|Healthy Life Style|Well-being|Luxury|Wellness Hub|Stress Relief|Stress management|Nutrition|Healthy life|Balance Diet|Diet|Well-being Welcome To the Channel Supplements for skin care There are a number of supplements that may be beneficial for skin health. Some of the most popular include:…

What I generally recommend most people supplement with are the following nutrients (I’ve selected brands that I know are of high quality to help you find these items more easily): Krill oil: Magnesium glycinate (if you tend toward loose stools):…

Magnesium Glycinate, Citrate, Malate, huh? If all the different options of Magnesium on the market have you scratching your head, watch and learn as Doctor Jeremy Wolf explains the benefits of each type of Magnesium and his recommendations on choosing…